Chennai's 24/7 fitness movement
Break a sweat worth showing up for.
HOIST strength floors, sand-floor zumba, boxing, aerial yoga and a climbing wall — book live classes, track your week and train any hour. Everything under one roof, zero excuses.
- 24/7 Access
- Aerial Yoga
- Sand Floor Zumba
- Wall Climbing
- Personal Training
- Boxing
- 0k+
- Active members
- 0+
- Disciplines
- 0
- Specialist coaches
- 24/7
- Always open
Why choose Reboot
Twelve disciplines. One standard.
Aerial Yoga
Decompress your spine and unlock mobility on silk hammocks — meditative, restorative and quietly powerful.
Sand Floor Zumba
India's signature sand-floor dance studio. Low impact, high burn — choreographed to a global soundtrack.
Wall Climbing
Floor-to-ceiling climbing wall — a full-body workout that builds grip, focus and confidence.
Boxing
Technical striking, conditioning and ring work led by competition-tested coaches.
Personal Training
One-to-one programmes designed around your goals, schedule and recovery.
Premium Equipment
Cutting-edge HOIST & Free Motion machines — the same used in the world's top training facilities.
Steam Bath
Sauna, steam and recovery zones to keep you training, not aching.
24/7 Access
Train at 5am or midnight — the floor is always live, every single day.
Find your thing
Twelve disciplines. One studio.
The coaching team
Ten specialists. One philosophy.
Meet all ten
Ashok
A decade on the floor coaching national-level athletes and beginners alike — Ashok leads our strength programming.
Dinu Prasanth
Detail-led one-to-one coach. Builds programmes around your schedule, recovery and long-term goals.
Krishna
CrossFit certified. Designs metcons that respect the body — no junk volume, no shortcuts.
Sathya
A 500-hour RYT instructor specialising in aerial and restorative practice — graceful, deeply technical.
From the floor
Real members. Real results.
“The level of detail in programming and recovery here is something I’ve only ever seen abroad. It feels like a club, not a gym.”
“Lost 18 kilos in nine months and kept it off. The coaches genuinely care, and the equipment is best-in-class.”
“Krishna’s programming is on another level. I’ve been training for years and I still leave learning something new.”
Inside the studio
Where it all happens.
From the journal
Training intel. Worth reading.
12 May 2026 · 2 min read
Luxury Gyms in Chennai — What Actually Sets Them Apart
A no-fluff guide to what separates a premium fitness studio from a regular gym in Chennai — equipment, coaching, programming and design.
Read article
5 May 2026 · 2 min read
Aerial Yoga for Beginners — What to Expect in Your First Class
Everything a first-timer needs to know about aerial yoga in Chennai — what to wear, how it feels, who it's for, and why people keep coming back.
28 April 2026 · 2 min read
24-Hour Gyms in Chennai — Who They're Really For
A practical look at 24/7 fitness studios in Chennai — what changes when your gym is always open, and whether it's worth paying for.
Common questions
Everything you might be wondering.
Yes. Our PT specialists design one-to-one programmes around your goals, schedule and recovery. Most clients combine PT with floor access so they can also train independently.
Free trial
Your first sweat is on us.
Book a free trial session and walkthrough. We'll tour the floor, talk goals and build a plan that fits your life.